Archive for whole-foods
Exercise During Your Pregnancy Part 1
Posted by: | CommentsFor more details on the world’s most clinically researched whole foods nutritional supplement that’s safe for pregnancy visit Juice Plus.
How expensive are homemade smoothies?
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So, you want to take control of your nutrition and time management and desire smoothies from the convenience of your kitchen. Good for you! Here are some thoughts that often run across people’s minds:
1. What are the best ingredients?
2. Is it expensive?
Let’s take each of these and break down some ideas. Read More→
Holly Rigsby on Kids’ Nutrition Part 2
Posted by: | CommentsI don’t know how this woman packs in so much information in 2-1/2 minutes, but she does. Check out Part 2. To learn more about Holly got to GetFitandYummy.com.
If you are a Clevelander and want to learn ways to get your family fit and healthy, be sure to check out Cleveland’s best personal trainer and family fitness specialist at TrainingbyLiz.com!
Holly Rigsby on getting kids to eat healthy Part 1
Posted by: | CommentsLast weekend I returned from an amazing IYCA conference. I couldn’t let the opportunity pass me by to snag super fit mom, Holly Rigsby of FitYummyMummy.com, and ask her what she recommends to encourage healthy eating for kids.
Holly had no notice about this, yet she spouted amazing tips for every parent, especially those with picky eaters.
If you struggle with getting yourself and your family to eat 7-15 servings of fruits and vegetables each day, then you need to know about the world’s most clinically researched whole foods concentrate:
Stay tuned for Part 2 of my interview with Holly.
