Archive for raw milk
Raw Chocolate Milk
Posted by: | CommentsYou can use this recipe for non-pasteurized cow’s milk, almond, rice or organic cow’s milk.
I’m a fan of raw cow’s milk. It comes with a creamy top, which I pour off and save for other uses (great source of conjugated linoleic acid a.k.a. CLA, a cancer-fighting, heart healthy, anti-inflammatory fatty acid). Check out my articles section for more details on it.
But I digress. Follow these simple steps with three simple ingredients to nourish your kids (and yourself,
post-workout that is). Watch the video to get the official commentary from my two-year-old.
Ingredients:
16 oz. Milk
1-2T Honey (or 2tsp. stevia powder for 0 natural calories)
2T/16 oz. Cocoa powder
Put ingredients together into blender
Mix with blender
Thoroughly blended. Raw milk has creamy froth at the top.
Raw Milk Versus Pasteurized: An Interview With Tim Wightman Part II
Posted by: | Comments“Corporate industry knows that if they remove the comparison that small families can do a better job then they can at producing food and keeping people healthy, then no matter how many food-borne illnesses you have per year, it won’t matter because it will seem normal.”
-Tim Wightman of Yore Farms, Arcana, Ohio
Your homework is to reflect on the above quote and watch this video. Also, be sure to read my articles on Parts 1 & 2 “Why is Raw Milk So Controversial?” The first article describes the law a bit more and the second part goes into details on the benefits of raw dairy.
Here’s to good health -cheers!
Raw Versus Pasteurized: An Interview with an Ohio Dairy Farmer
Posted by: | CommentsI’d like to share with you an interview regarding a topic of passionate interest to me: raw milk versus pasteurized. What we have access to in our stores is pasteurized only. If you’re lucky, you might see some raw cheese. Nature’s Bin in Lakewood carries it. Good luck finding it at those bigger grocery chains, however.
You see, Ohio has clamped down on our choices (another reason why I am not a fan of the Ohio Department of Agriculture – see my 12/20/08 post to learn more).
Do you know about the health benefits of raw milk? Wouldn’t it be nice to have a choice? You can choose to buy alcohol and tobacco, and we all know that those items are not healthy (am I’m not advocating that those get stripped from the shelves). However, we have to search high and low to find raw dairy, Read More→
