What do a full-body detox and the world’s major religions have in common? And other fascinating revelations as I experience days #9 & 10 of this total body cleanse. Watch, listen & post.
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You haven’t seen an update since last week because I was experiencing Rocco Castellano’s Fitness Celebrity Branding Summit in the beautiful Hyatt Regency Tamaya Resort in Albuquerque. It was an amazing time through and through! What is more, I made sure to get interviews from the cream of the crop of fitness trainers!
So let’s begin with the most famous fitness personality, Rocco himself. I had to ask Rocco what he’d like to advise parents on as he has trained many parents from many walks of life. Listen and share your comments below.
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