Archive for Juice Plus

Last weekend I returned from an amazing IYCA conference. I couldn’t let the opportunity pass me by to snag super fit mom, Holly Rigsby of FitYummyMummy.com, and ask her what she recommends to encourage healthy eating for kids.

Holly had no notice about this, yet she spouted amazing tips for every parent, especially those with picky eaters.

If you struggle with getting yourself and your family to eat 7-15 servings of fruits and vegetables each day, then you need to know about the world’s most clinically researched whole foods concentrate:

Juice Plus

Stay tuned for Part 2 of my interview with Holly.

Categories : Nutrition
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Feb
04

Detox day 11: How do you make it portable?

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I was heading off to bed in preps for a day away from home. Come see how I made up my lemonade tonic and the tools I used to be able to continue the detox away from home.

For the world’s most clinically researched whole foods supplement click here:

Juice Plus for Families

Jan
27

Detox Day #8: Chin-stroking changes afoot

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I’m past the halfway point!! Woohoo!  But I am noticing some pretty interesting changes with this detox.  Take a look at the video.  I might add that I’m no longer weight training for the remainder of the cleanse as I feel myself losing energy.  So, I’ll honor my body and stay with gentler forms of exercise.

If your family does not already consume this, then you need to know about Juice Plus!

Jan
23

Detox day 4…Really not too bad

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Here’s my video update.

Follow this link for the best whole foods supplement your family will enjoy.

Juice Plus

Jan
22

Confessions of a single mom (detox day 3)

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Are you getting enough fruits and vegetables every day?  Check this out to improve your family’s health:

https://www.juiceplus.com/nsa/content/Home.soa?site=ld23991

Today’s workout:

Dynamic warm-up
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