Archive for healthy eating
Childhood Obesity Solutions – Blog Post Review Part 2
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Last week, I posted a link to another blog, “Slash Your Child’s Risk of Obesity by 40% Without Diet or Exercise.” I asked your thoughts. Now, I’ll share mine.
I really like the post’s simple approach to a bigger goal, that totally makes it easier for many families to implement. Rather than focusing on weight loss in a child, Read More→
Detox days 5&6 – The dirty scoop!
Posted by: | CommentsToday I am journaling two days of my detox on the Master Cleanse. Watch the video for some healthy perspective on the self image for mothers in particular. Get the inside scoop on healthy bowel function. And listen to my food for thought commentary at the end of the video.
Check out this link for ultimate family nutrition, something I am still consuming while performing my detox. This is NOT part of the Master Cleanse plan, but something I feel is very necessary during the process and any time.
Processed Meat Is Exposed with these Controversial Photos!
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Mike Adams of NaturalNews.com, close up and personal with salami.
Wow! When Mike sent me this info, it amazed me:
A. How detailed the pictures of processed meat are and
B. How disgusting processed meat is!
Are you still consuming processed meats? Are your loved ones reluctant to put down the salami or hot dogs? Perhaps the fat globs are interrupting some logical thinking.
Show these to everyone you know. Yes, it’s gross, but why be ignorant, fat and unhealthy when you can get a visual education in an instant and get immediately on the path to fitness and a great quality of life?
Click the above link for the details on the processed meat pictures. Eat whole foods, free-range animals and minimally processed ingredients. Want a top-notch training regimen to undo that processed nightmare? Go to TrainingByLiz.com.
Here’s to a healthier family!
Your Family Fitness Guru,
Liz Donnelly
