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	<title>Fitness Tip #2 for Dads</title>
	<link>http://familyfitnessguru.com/2009/06/18/fitness-tip-2-for-dads-fathers-day-forearm-strength-prevent-carpal-tunnel/</link>
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In preparation for Father&#8217;s Day, I&#8217;ve been offering free fitness tips to dads at the Lakewood Observer forum.  Go there for a complete listing.
Since I mentioned free and simple, then that&#8217;s what you&#8217;re getting!
When you’re spending long hours on that computer, and who isn’t these days, it can strain your forearms and tighten muscles.  [...]]]></description>
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		<title>Fitness Tip #2 for Dads</title>
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In preparation for Father's Day, I've been offering free fitness tips to dads at the Lakewood Observer forum.  Go there for a complete listing.

Since I mentioned free and simple, then that's what you're getting!

When you’re spending long hours on that computer, and who isn’t these days, it can strain your ...</description>
		<link>http://familyfitnessguru.com/2009/06/18/fitness-tip-2-for-dads-fathers-day-forearm-strength-prevent-carpal-tunnel/</link>
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