Archive for February, 2010

Feb
04

Detox day 12: It’s Over!!!

Posted by: | Comments (1)

This post marks the end of my ease-in phase and lemonade drinking days! I was getting hungry those last few days but kept my eyes on the prize. Take a look at what I suggest to be the ease-out phases and how I’ll be cycling my nutrition back into the picture. As always, freely post your comments.

For Cleveland’s best personal trainer be sure to visit http://Trainingbyliz.com.

Feb
04

Detox day 11: How do you make it portable?

Posted by: | Comments (2)

I was heading off to bed in preps for a day away from home. Come see how I made up my lemonade tonic and the tools I used to be able to continue the detox away from home.

For the world’s most clinically researched whole foods supplement click here:

Juice Plus for Families