Archive for January, 2010
Detox Days 9&10 – What do detox and religion have in common?
Posted by: | CommentsWhat do a full-body detox and the world’s major religions have in common? And other fascinating revelations as I experience days #9 & 10 of this total body cleanse. Watch, listen & post. 
Want to know the secret to performing a successful fasting cleanse? Click here!
Detox Day #8: Chin-stroking changes afoot
Posted by: | CommentsI’m past the halfway point!! Woohoo! But I am noticing some pretty interesting changes with this detox. Take a look at the video. I might add that I’m no longer weight training for the remainder of the cleanse as I feel myself losing energy. So, I’ll honor my body and stay with gentler forms of exercise.
If your family does not already consume this, then you need to know about Juice Plus!
Detox day #7
Posted by: | CommentsAt the halfway point already, can you believe it?! It’s been an interesting day from a scratchy throat in the morning to running low on lemons. Check back again for upcoming tips on how to ease back on to solid foods and cycling carbohydrates. I’ll also keep you posted on the best times and worst times.
For the best family whole foods nutritional supplement click here: Juice Plus.
Detox days 5&6 – The dirty scoop!
Posted by: | CommentsToday I am journaling two days of my detox on the Master Cleanse. Watch the video for some healthy perspective on the self image for mothers in particular. Get the inside scoop on healthy bowel function. And listen to my food for thought commentary at the end of the video.
Check out this link for ultimate family nutrition, something I am still consuming while performing my detox. This is NOT part of the Master Cleanse plan, but something I feel is very necessary during the process and any time.
Detox day 4…Really not too bad
Posted by: | CommentsHere’s my video update.
Follow this link for the best whole foods supplement your family will enjoy.
