What do a full-body detox and the world’s major religions have in common? And other fascinating revelations as I experience days #9 & 10 of this total body cleanse. Watch, listen & post. 
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I’m past the halfway point!! Woohoo! But I am noticing some pretty interesting changes with this detox. Take a look at the video. I might add that I’m no longer weight training for the remainder of the cleanse as I feel myself losing energy. So, I’ll honor my body and stay with gentler forms of exercise.
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At the halfway point already, can you believe it?! It’s been an interesting day from a scratchy throat in the morning to running low on lemons. Check back again for upcoming tips on how to ease back on to solid foods and cycling carbohydrates. I’ll also keep you posted on the best times and worst times.
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Today I am journaling two days of my detox on the Master Cleanse. Watch the video for some healthy perspective on the self image for mothers in particular. Get the inside scoop on healthy bowel function. And listen to my food for thought commentary at the end of the video.
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Here’s my video update.
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