Archive for September 23rd, 2009

When the grass is getting tall and your kids are chomping at the bit for some entertainment, why not invest in a hand mower and get to work?! For a $130, this is a great way to burn calories, have fun with your offspring and get a chore done all at once.

You don’t think it will get your heart a-pumping? Trust me, it does. What is more, you’ll be more green not having wasted the gasoline to power your engine. Use your body as the engine and go at the speed that pushes you safely in your fitness.

10-minute increments are great to rest and get a drink of water in between. Sure you can break it up into five-minute segments, too. Whatever you do, have fun with it. My little guy just invites himself into the picture and wants me to chase him with the mower. It’s a lot of fun and an excellent means to squeeze fitness into a busy schedule.

Have a tip that helps squeeze fitness into your routine, then be sure to post a comment below.

If you’re a busy Cleveland parent and you still haven’t checked out the best Cleveland fitness boot camp in town, then you’ll want to check out TrainingByLiz.com.

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