As the weather is becoming more beautiful by the day, it’s so refreshing to take our workouts to the outdoors.  As a family, exercise can and should be fun! Take a look at this video of some Lakewood, Ohio families enjoying outdoor fitness as I taught them some fun and helpful moves.

Also, many thanks goes to my friend Jana, who sent along this link to an outdoor activity guide for families.  These wonderful tips (in a beautifully designed layout) are sure to spark the fires of outdoor activity in your family’s life.  Take a look at it here:

Back to Nature Guide

Enjoy family fitness!