Archive for December 2nd, 2008

Dec
02

Little+active+outside = healthy kids

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As the weather is growing more gray. bitter and cold, I am reminded of the lush, green abundance of late summer.

Part of family fitness is maintaining my own edible garden during the growing season.  When kids get an interest in how our food grows, then they are more understanding and willing to eat healthier.

Nothing works as well to interests the kids’ in plant life as watching mom dig around and being able to help themselves with planting seeds, watching the produce and, of course, sneaking a few sprigs of chives into their mouths.

Here’s my youngest in the late spring feeling his way around a garden box.

So as winter takes its hold on our climate, I send you a reminder of the glories of summer and hope that Read More→