• 30Nov

    Did you know almost 400,000 American children are on antipsychotic drug Risperdal?

    Did you know that 240,000 of these children are under age 12?  With all the brain growth a child experiences is it okay to throw in a brain-altering chemical?

    With potential adverse reactions like Read the rest of this entry »

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  • 30Nov

    This is a banner moment: the first ever posting on a soon-to-be-teeming site chock full of news, tips and inspiring details on family fitness!

    Are you concerned about the 30% of us who suffer from overweight or obese bodies?

    Do you care about the ever-increasing lifestyle diseases that plague our country’s children?

    Are you tired of being tired?

    Do you crave a peaceful home?

    Do you want a flat belly?

    If you answered yes to any of these questions, then stay tuned because I’ll soon be announcing the availability of my new e-book on achieving family fitness.

    It’s not just a chintzy 20-pager with how to do crunches, a walking program or how to get junior to eat his oats (notice I didn’t say, “…sow his wild oats” ;).

    No, this is a book jam-packed with knowledge that will give you clear direction on how to build fitness for the family, fitness for yourselves and a synergistic family unit that will catapult you into the future.  The Jone’s will not stand a chance to compete with you!

    Check back again and post your thoughts frequently.  You are the reason I am here.  I am the support to get you where you want to be!

    Your Family Fitness Guru,

    Liz Donnelly

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